There’s been growing buzz around CBD oil, with claims that it calms the mind, improves mood and sleep, and lowers anxiety. Among all groups, women appear to be some of the most enthusiastic adopters of CBD.
Before diving into the reasons, let’s take a closer look at CBD itself.
What is CBD and How Can It Be Used?
CBD (cannabidiol) is the non-psychoactive cannabinoid found in cannabis plants such as hemp and marijuana. It comes in different forms and potencies, including:
- CBD oil
- Pills and capsules
- Powders
- Topicals absorbed through the skin
CBD can also be inhaled, but vaping CBD oil is generally not considered a safe option.
How Does CBD Oil Help Women?
CBD has been studied for its ability to help with inflammation, nausea, anxiety, migraines, and sleep disorders. It may also provide unique benefits for women by addressing health concerns specific to the female body.
Improve PMS Symptoms
Premenstrual Syndrome (PMS) can cause discomfort, mood swings, breast tenderness, cramps, bloating, constipation, fatigue, and cravings.
CBD interacts with receptors in the Endocannabinoid System (ECS) to help regulate hormone production, inhibit cortisol, and reduce the body’s perception of discomfort. This may ease many PMS-related symptoms.
Maintain Cholesterol Levels
Cholesterol plays a critical role in every cell of the body. HDL (“good” cholesterol) supports health, while high levels of LDL (“bad” cholesterol) increase risk.
A 2011 NIH study suggested CBD oil may influence metabolism-related genes in microglial cells to help regulate cholesterol, potentially lowering harmful LDL levels.
Provide Dermatological Benefits
CBD oil is rich in natural nutrients, making it a popular addition to skincare and beauty routines. CBD-based products — from anti-aging lotions to stress-reducing supplements — are gaining traction in the beauty industry. Reported benefits include:
- Boosting skin repair
- Strengthening hair follicles
- Reducing dark spots
- Improving overall skin and hair health
Considerations Before Using CBD
While research into CBD continues to show promising results, it is always recommended to consult with a healthcare professional before adding CBD to your daily routine. This helps avoid complications and ensures safe use.
Explore Holistic Options
Some pains and conditions may also be effectively managed through chiropractic care and acupuncture. Dr. Ashley Dixon at Dixon Chiropractic can help guide you on whether CBD, chiropractic, or a combination of holistic treatments is right for you. Contact us today to schedule a consultation.