Are you experiencing terrible, jerking pain in your lower back? Do you find it difficult to move even a little? If yes, it could be sciatica.
The sciatic nerve is located in the lower back and extends through the hips, buttocks, and legs. It is the largest and widest nerve in the body, providing stimulation and sensation to the lower legs.
Sometimes, overuse of the vertebral discs causes them to wear down and herniate. A herniated disc can press on the sciatic nerve, leading to irritation and severe pain. This condition is called sciatica.
While not life-threatening, sciatica can be extremely painful and may reduce your quality of life. Doctors often prescribe OTC medication, but if you want a natural alternative, chiropractic care can be an effective option.
How Chiropractic Sessions Can Address Sciatica Pain
- Reduce the pressure on the sciatic nerve
Chiropractic sessions may include spinal adjustments, massage, and acupuncture. These treatments relieve the pressure from herniated discs on the sciatic nerve. As the pressure decreases, inflammation and irritation often subside. - Relieve pain and discomfort from piriformis syndrome
The piriformis muscle in the buttocks can spasm or tighten, causing sciatica because the sciatic nerve runs just below it. Chiropractic treatments can reduce this pain using gentle exercises, stretching, hot/cold therapy, and acupuncture to release trigger points. Postural correction may also be recommended to prevent recurrence. - Reduce inflammation around trigger points
Sciatica can cause swelling and tenderness in the lower back. Chiropractic therapies such as hot/cold applications improve circulation and reduce inflammation. Acupuncture may also support relief by stimulating blood flow and easing tension. - Strengthen the muscles and joints
At Dixon Chiropractic, Dr. Ashley Dixon may recommend simple exercises to stretch and strengthen the lower back and leg muscles. These help reduce recurrence by making the spine and surrounding tissues more resilient to strain and wear.
Find Relief from Sciatica
If you’d like to schedule a consultation or treatment session at Dixon Chiropractic, give us a call today. Our team is here to help you find relief and restore your mobility.